Helpfulness and friendliness of staff, volunteers and competitors. I didn’t like the 2 swim distances in my race. Someone swam over me turning at the first buoy even though I am sure they could see my swim hat was a different colour to theirs! If I’d thought about it I would have positioned myself better at the start to avoid the clash - so maybe give this as a tip or start the races separately- the course was really well sign posted and run - maybe position the feed station on the bike at Antony - it’s hard to stop and then to get going for the Downderry hill! Overall I loved my day out and would definitely recommend it - lots of smiling from me and stunning scenery - thank you