← Parbold Duathlon
Second time I've done this race and won't be the last absolutely love it.
5 k run consists of 2 laps of a lumpy little course but very enjoyable on quiet country lanes. Bike course is 3 laps of mostly quiet country lanes. it is an undulating course with the highlight being climbing parbold hill 3 times.
the second run is exactly the same as the first run.
there is great support around the start finish line and as always the epic marshalls are very supportive.
for anyone who hasn't done an epic event get one booked they are great, really friendly, really relaxed a pleasure to do.
