← Port Sunlight

This is such an historic place to be able to run around. There are amazing houses, memorials, gardens and water features. The atmosphere was buzzing, was very friendly but also calm too.

The 5k consists of 1 lap of the village quite often doubling back on yourself but it's always nice to see your fellow runners.

Plenty of great support en route and appreciative marshalls keeping you motivated.

The medal this year I thought was just lovely, large and weighty. The amount of goodies that followed collecting that was amazing too; water, can of drink, protein bar, massage rub, lentil crisps, shower gel and a technical t-shirt which you could collect before you ran.

Couldn't fault any aspect of today it was just brilliant!