← ATW Ashridge Duathlon

Not done this one before as in 2017 it clashed with other events. However, despite being in hibernation all winter I venturted out for a little run\bike\run action. I loved it! 

I raced the sprint distance which is a 2 x 2.5km loop through the grounds of the stunning Ashridge house. A challenging enough course of mixed terrain but mainly flat.

The bike section was 2 loops of a "lumpy" 11km course which again was through some stunning countryside. 

The final run section was a final 2.5km loop around the main house and bang - into the finish. 

Great medal, great event, great organisation. Will definately do this again.