This wasn't the first time I'd run the Cheshire 10k and I knew exactly what to expect. The course is flat and easy and leads to and light negative split.

It was very wet this year so it was boggy underfoot when walking on the grass to either use the toilets or registration area. Not really a problem though and I didn't hear anyone complain.

The route is a single lap and it is key to start in the right place. This year I noticed they called runners forward based on their start times. I think that definitely helped as you didn't get the slower runners at the front and people tripping over them whilst trying to make their way through.

Due to where the course Is, you don't get loads of local support but I don't think that detracts from the event.

Everyone was friendly and the marshalls were brilliant. They all had a smile of their face even though it was raining in parts.

Getting off one of the car parks can be a problem and although it didn't bother me, It might others that are trying to make a quick get away.

Last but not least, I got a PB. See you next year!