This was a typically good Grim Up North race. 

Always top quality, friendly events without the razzmatazz of other higher profile races. One thing you get from their races is value for money. 

This race covered all distances-  5k, 10k, half marathon, marathon & ultra. 

I originally signed up for the Half Marathon race but asked if I could upgrade to full marathon. They duly agreed.

It was a risky tactic- I'll explain later.

There was a nice atmosphere pre-race.

Registration & baggage were quick and easy.

The race was preceded with a minute's applause for multi marathon runner Ben Ashworth who sadly lost his battle with cancer. Very moving.

This was a poignant moment for everybody.  I hope Ben's family take some comfort from how well respected he was.   

Course was an out & back run along the Leeds/Liverpool canal pathways.

Paths were fairly flat for most of the course with odd bumpy path and canal lock to navigate.

Water stations were regular and also included sweets & gels later on into the race. 

Marshal support was absolute first class.

Local support was minimal apart from the odd dog walker. Canal races can be quite lonely but the out & back course meant runners encouraged as they approached one other. 

Finishers of all distances were rewarded with a finishers bag with included a large bar of chocolate and a bottle of beer. 

There was also cakes, sweets and a BBQ for finishers of all distances. The burger I had was tasty & very welcome. 

Runners should have also recieved a medal but there was a problem with the suppliers so they will be posted as soon as possible. 

I have done several of their races & have never had a problem like this. They explained situation pre-race so it wasn't a surprise. The medal will arrive later so it's all good. 

All things considered, this is a great event to do. I would certainly recommend it. 

PLEASE NOTE***

I came into this race carrying a hip injury but foolishly upgraded from half to full marathon on morning of the race.

I've always been a risk taker when it comes to running but in hindsight this wasn't the wisest thing to do. 

As race started I felt discomfort in hip area but battled through the pain before finally quitting after 20.3miles - my first ever DNF.

I was very down in the dumps about it and still feel extremely disappointed today. 20 miles is a hard thing to do when you're not fit so I am satisfied that I gave my all.

Lesson learned but this didn't take away from what is a super event. 

Thanks to Cath & Diane for putting on a great event. 

Thanks once again to the race marshals for their help & support.