← Ironman 70.3 Dubai

my first middle distance Tri, well organised transition zone and easy to understand. Slightly lacking on water safety marshalls, very few and far between, first half of bike was tough, up hill and into a headwind, 2nd half lovely, but it's boring through the desert, nothing to look at... Run, laps spongy track but no shade, water stations were not adequately stocked and started to run out towards the end of my race (I wasn't near the cut off - finished in 6hrs 38mins)