← Ironman 70.3 St. George

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4.6

gold-star gold-star gold-star gold-star half-gold-star
· 2016 ·

Swim: 

Pros: clean freshwater, 1 loop around island, wetsuit strippers at exit, boat ramp exit

Cons: pebbly (sharp) beach entry, bring throwaway socks, novice swimmers caused some hazards during swim

 

Bike:

Pros: beautiful course, challenging hills, after first 8 miles, nice road conditions, epic downhill

Cons: rain caused slick roads, few portable toilets

 

Run: 

Pros: challenging hills, many aid stations, nice downhill finish, smooth roads/bike path to run on, lots of out and backs

 

Cons: none