← Institute of Sport Exercise and Health (ISEH) 10k & 5k

This a warm day in Regent's Park but it started well with the warm-up led by a bronze medal-winning Olympian! The runners are children, families and individuals covering 2.5k, 5k and 10k. That made it a bit busy, but it was fine. I ran the 10k and got away from the busier parts quite quickly. Those racing were wonderfully supportive of each other and this created a great vibe!