← Rockingham Duathlon

I really should check how far away races are before I enter.

The lovely 2.5 hour drive down the A1 wasn't the best preparation. 

However the logistics, registration, racking, briefing were really well organised. 

The course is flat and fast.

10k (fastest of the year) dine. Onto the bike. Omg the wind and cold bit hard. Let's not discuss me doing 17 Laps instead of 16!

5k finish was well supported by freezing cold marshals, who, despite the cold, were brilliant all day.

T-shirt and medal are brill. 

I'd do it again but mat stay over.