It incorporates four different routes, The Black Route 32 miles, The Red Route 22 miles, The White Route 11 miles and The Plague (green) 100K – 64 miles ! All these routes follow the same part of coastline, with runners from different routes joining each other at different points along the way. The route takes competitors though stunning coastal scenery, over undulating paths, through fields, villages and surrounding countryside – it is not for the faint hearted! Whilst we’d love you to take on the 100k Plague – we hope that even runners new to ultra and coastal running will find something here to suit their level. Be advised that entries to each route are limited; so be sure to book your place early to avoid disappointment. There will be no provision for on the day entry. Mudcrew like to get the best out of life, that’s why The RAT is much more than just a race. We are all passionate about running but amongst the mud, sweat and tears of the race we feel there needs to be some room for having a good time, meeting fellow running enthusiasts and talking about what adventures we’ve had. At the RAT race village, there will be an afternoon and evening of entertainment, a fully licensed Tribute bar, trade stands and plenty of food and drink outlets. Camping, with great facilities, is also available and all in all we think a lovely little weekend is very likely. All you need to do now is decide how far you want to go.
Below are the top three aspects of the The RAT - Roseland August Trail, as determined by athlete reviews.View full breakdown
This is the 2nd time I have participated in the RAT - last year the White 11 mile, this year I upped it to the Red 20 mile race. A fabulous event and hats off to the organisers running it in pretty bad weather conditions. Mudcrew kept up the regular communications regarding ...Read full review
I have raced the whole RAT series of races and the Race Directors run the best races I have done. The communication (and patience with repeated questions) is phenomonel; weekly emails with useful guidance come out for the last 8 weeks. Feed stations are all extremely wel...Read full review
Leave Your Review
Have you completed this event in the past? If so, leave your review now!
Our review process is quick and simple, meaning you can help athletes just like yourself make more informed decisions about the races they sign up for.
Top Rated Award - 2018
average for this event is
Write Your Review
Have you recently completed the The RAT - Roseland August Trail event?
Let the community know your thoughts by writing a review.Start Review
A good night’s sleep is essential to achieving your optimal performance on race day. We’ve collected the best accommodation options near the venue which you can view and book using the map below (no added price premium by Racecheck).