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The Ultimate Triathlon Challenge

12 May 2015

The equivalent of swimming 400 laps of a 50-metre swimming pool, cycling the length of Britain, and then running 14 marathons, The Ultimate Triathlon is both unique, and crazy...

Training Better Moving Patterns

12 May 2015

As a triathlete, the reason you need to assess your functional movement (flexibility, joint mobility, and stability) is to improve performance as a result of achieving better technique, because you can move better and reduce recurring injuries caused by m

The "Round England" Challenge

7 April 2015

Study-Sleep-Train-Repeat Part 2 by Andrew Wright - Head Coach at 26 Coaching

6 April 2015

Study-Sleep-Train-Repeat Part 1 by Andrew Wright - Head Coach at 26 Coaching

8 January 2015

Cycle Training Periodisation by Jason Battle – Head Coach at Performancecoaching.me

8 December 2014