A well organised and hassle free mid week series on a flat multi lap course around the QE Olympic Park. Chose 5k (2 laps) or 10k (4 laps).

Registration and  chip pick up process was simple and effective, as with the bag drop and retrieval.

The race was efficiently organised, marshalled at all the right places and with some very enthusiastic marshals. The course is not closed to the public so be wary of the occasional pedestrian or cyclist, but this did present any real problem.

A wide range of ability and experience was on show so suitable for both expert and  novice runners, this series is a good opportunity to check your progress through the season.

Nice touch to have commentary over the pa at the end of each lap giving encouragement and calling in runners at the finish. Also good to have free, good quality  photos available on the runthrough Facebook page.