Very well organised by Rik and the Phoenix team. The use of the leisure centre fir changing, secure bag storage, and post run shower gives excellent facilities. Aid station every 5k will water and huge range of sweets is great. The 2.6k out & back route is something which will either agree or disagree with you. Its repetitive yes. But easy to focus on getting to the next turn point. Big bling and a warm, friendly & relaxed atmosphere. Plenty of opportunities to talk to other runners too. Oh and the course is flat too.