← Dinosaur 10k
This was the first time I have done this race, it was a flat then uphill run for the first half. Then down and a fast fat finish along the coastal path.
As you come into the finish you may have to dodge some of the public as it is not just for runners along that bit.
being a very warm day I would have expected an extra water station, they were at 4 and 7K.
the medal looks very cheap and could well break away from the ribbon very easily.
A nice course and will loo to do again when I am a bit fitter
