← Run The River 2 7.5/15/22.5k
for a change a flat course !!! did the 15k (actually it was 15.5 but not quibbling) so it was 2 loops. a very hot day but plenty of water stations and marshalls willing to chuck water on you ! And jelly babies and jelly beans for a boost.
The course runs alongside the river, around fields so there's some challenging narrow lumpy pathways but its a pretty route.
Aspire always run a good event, never too busy, marshalls are always fantastic and medals are ACE.
i enjoyed it....was boiling hot but a great event
